Diabetes self referral for Talking Therapies

Do you live in the Basildon or Brentwood area? Is diabetes making you feel stressed or low?

You are not alone. Our living well with diabetes course can provide key tools and strategies to help you to manage your emotional wellbeing alongside of living with diabetes. This is a free and confidential service that you can self-refer to.

The course provides a range of evidence based talking therapies to help you to learn new ways of coping and helping you to better manage your mood. The therapies are available via secure video, text based therapy, webinar, phone or face to face (one to one or in a group).

Self referral forms are accessible on the bar on the right of this page, under documents.